The stronger female intimate muscles, the more sweet and rich sensations from sex she is able to experience. At the same time, her man also gets more powerful pleasure, as strong vaginal muscles tightly wrap around the penis, bringing a lot of pleasure to both partners with every friction.
To strengthen intimate muscles, you need to train. But these workouts cannot be called work, because they give a woman a lot of pleasant experiences. To get a quick result, you should use special devices - vaginal balls. They need to be immersed in the vagina before starting classes, and then rolled inside the body, tensing and relaxing the intimate muscles.
Who needs intimate gymnastics?
Exercises with vaginal balls are not always easy to perform, but they are very interesting and enjoyable. After several weeks of training, the sensitivity of the vagina increases markedly, and orgasms become much more violent and prolonged. You can engage in vaginal balls from the age of 18.
Experts recommend doing such an intimate exercise for women who:
- They want to deliver maximum sexual pleasure to themselves and their partner in bed. Classes with vaginal balls help to better control intimate muscles. If you set yourself the goal of achieving a lasting result in a short time and doing workouts daily, you can learn how to do an intimate penis massage that is insanely pleasant for men.
- Are pregnant or planning to have a baby. Exercises with intimate balls increase the tone of the vaginal muscles, which is extremely important for a successful and easy delivery. As a rule, women who work with vaginal balls during pregnancy go through childbirth without ruptures and return to their previous shape very quickly.
- Recently had a baby. After childbirth, most often the muscles of the vagina remain stretched and weakened for a long time. In order not to wait until everything recovers by itself (and sometimes self-recovery does not occur at all), you should perform Kegel exercises with vaginal balls.
- Faced with the problem of urinary incontinence. Initially, intimate gymnastics was the prevention and treatment of this particular disease. Regular exercise eliminates the need to wear pads, fearing that while laughing or sneezing, urine will leak.
- They dream of experiencing unusually bright and sweet orgasms. Ordinary healthy women can also deal with vaginal balls. Intimate training will make the vaginal muscles even stronger and more elastic, which will lead to an improved sex life. Sensitivity will increase, and the sensations of sex will become as pleasant as possible.
Vaginal balls can be different. To purchase the best option, it should be remembered that for beginners, large-sized and light-weight products are suitable, while experienced women should use small and heavy models.
What are vaginal balls?
The main form of the device for training intimate muscles is, of course, a ball. But there are also products in the form of an oval, a drop or even a flower. To make a good choice, it is advisable to consider several different options. Better yet, buy not one sex toy, but two or three at once, of different weights and sizes. Models of intimate simulators are presented in the following options:
- Single ball. Ideal option for beginners. A separate ball is easy to move inside the vagina, and to remove it, you just need to pull on the long tail.
Useful functions of sex toys for intimate gymnastics
Even the simplest plastic vaginal balls are great for effective workouts that will lead to lasting results. But if you want to speed up the onset of the desired effect or experience more vivid sensations during classes, you should pay attention to special models:
Vibromodels can be controlled remotely. Great option for intimate entertainment. A woman can immerse the balls in the vagina, and entrust the control panel to her man. Then the training of intimate muscles will turn into an exciting and exciting sexual game. And for classes in the bathroom, you should choose waterproof devices.
Vaginal balls are made from various materials. It can be plastic, silicone, metal or even glass. There are also comfortable models made of PVC and rubber. Plastic models should be chosen for the first workouts, as the material is light enough that the balls can be easily rolled inside the body. Next, it is desirable to use heavier devices made of silicone, and then you need to move on to small metal models. If you are not lazy and do the exercises at least three times a week, the desired result will come very quickly.
