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12 diet trends from the stars

The stars have done well even when it comes to food. They can be seen by the world's best doctors and nutritionists. They can hire a personal chef to conjure up their healthy food. They can eat whatever food they want on set. Unsurprisingly, Hollywood stars have introduced many food trends.

Many of the diets rejected by doctors were popularized by the stars when they tried to sit on them and publicly discussed them.

celebrities have also introduced a bunch of weird food trends that will baffle any nutritionist and chef. Curious what weird tastes were held in high esteem by celebrities? Also check out this article on 6 Diet Tricks That Really Work.

1. Kale (kale)


Let's be honest, she's not that weird in and of itself. But the sensation produced by this vegetable is really strange. Absolutely nothing new has happened to it for thousands of years, it has been cultivated for centuries. It is rumored that until 2012 Pizza hut was the largest buyer of cabbage.

Moreover, she was not attracted to vegetarians, but decorated the salad bar. In 2013, the public relations service was assigned the task of promoting cabbage. Gwyneth Paltrow and Ellen DeGeneres played a significant role in this process.

2. Broth on the bone


It is a surprisingly trendy dish that has been on the health food list of many celebrities. Paleo nutritionists say boiling the bones releases nutrients and minerals. However, scientists have proven that the health benefits of this broth are overblown.

Many celebrities on the Paleo diet have talked about bone broth. Athlete Kobe Bryant is one of them: “I have been consuming bone broth for a long time. It's great - energy, benefit. Just great". You may be interested in article 10 rules to help you lose weight without dieting.

3. Buttered coffee


People have put butter in coffee for years. But you probably didn't hear about it until celebrities like actress Shailene Woodley came along. The trend was not new a few years ago, but the focus was on one refined recipe: brew coffee and blend with butter and then coconut / palm oil.

Even the brand “Bulletproof coffee"Is the brainchild of entrepreneur Dave Asprey, who reportedly tasted apple butter tea in Tibet. The drink's odd name seems to allude to increased energy and the ability to focus.

4. Kombucha


Your healthy friends might protest if they hear that kombucha is weird. But what other word is there for the amorphous stain of bacterial culture that fuels the fermentation of this tea-based carbonated beverage? Kombucha has been popular in the Far East for thousands of years.

But it wasn't until the 1990s that it gained commercial success in the United States, driven first by the AIDS epidemic and then by the growing interest in probiotics and gut health. The drink was appreciated by Madonna, Reese Witherspoon, Halle Berry and Gwyneth Paltrow.

5. Turmeric


This seasoning, common in Indian cuisine, also boomed in the United States in “healthy»And famous communities. Somehow in the media, she even had the status “superfood adored by the stars»Thanks to curcumin, an active ingredient that was considered one of the most powerful antioxidants and anti-inflammatory drugs. There were even "gold-milk»Turmeric latte. However, scientists have shown that curcumin has only very small health benefits, if any.

6. Coconut water


Coconut water is not new to South America and Southeast Asians. But it is a relatively new product on US supermarket shelves that launched in 2004 and was first successful with female yogis. Then the audience was replenished with athletes. Alex Rodriguez and Kevin Garnett have endorsed coconut water brands. Here celebrities also pulled up: Madonna, Demi Moore, Matthew McConaughey. Rihanna even advertised the drink.

7. Vitamin water


Coconut water evolved over time into a vitamin water, making a multi-step transition from a healthy celebrity drink to a general mass-market sports drink, and then hit the desk of office clerks at lunchtime.

Vitamin water was sold by the same distributor as coconut water. Several athletes and stars have approved the drink. This helped sell it successfully in vending machines and grocery stores in the United States.

8. Spiral vegetables


Kale (kale) is not the only vegetable to become inexplicably popular after being shown in star strips. Instagram... vegetarian celebrities and those on a gluten-free or low-carb diet have come up with the idea of ​​replacing spaghetti with fresh vegetables turned into “pasta»Tapes.

This promotes a higher intake of vegetables. But these games are unlikely to be of interest to someone over 8 years old. Although there is a book that says you can turn almost anything into a spiral, you don't have to.

9. Pomegranate juice


Sometimes getting a star to follow the trend of a new food or drink is pretty easy - just show that it's very beneficial. The American pomegranate juice company spent its fortunes not on advertising, but on scientific research on its usefulness.

Unlike other yoga celebrity favorites, pomegranate juice is not organic. In addition, the juice is pasteurized, which means it destroys vitamin C. But the marketing worked and influenced not only the stars, but ordinary Americans as well.

10. Pistachios


An American brand that sells pomegranate juice has decided to expand into the pistachio area. The company contacted top stars to spin this little green nut.

In a series of videos released to promote pistachios, they filmed Dennis Rodman, PSY, Keyboard Cat, Honey Badger and Prancersize lady... In general, all those who were in the top Youtube on that moment. The brand continued to rely on the influence of the stars and even got John Cena to voice the animated character Ernie the elephant.

11. "Cleaning wizard"


«Cleaning wizard"Became extremely popular. This trend is mainly associated with the so-called “Diet Beyoncé", Thanks to which he penetrated into the consciousness of people. The singer turned to a nutritionist to lose weight for the film “Dream girls". She later shared her weight loss routine with people who want to lose weight like celebrities.

«Cleaning wizard»Means drinking a drink made from a mixture of cayenne pepper, lemons and maple syrup 9 times a day. At the same time, you cannot eat. The diet, if you can call it that, was a real sensation in 2006, thanks to Beyoncé.

12. Food in the shower


Although not a specific food product, it is definitely a trend. Jessica Biel shared in her Instagram the process of eating food in the shower, which she signed like this: “Eating in the shower ... we all do that ... right?". Later in the show "Tonight"She told Jimmy Fallon that it was just delight."mom's life».

Beale also listed several foods that you can eat this way. Espresso and sausage? Definitely. A sandwich? Undesirable. If you want to spend your morning in an original way - try beer, sipping it leisurely during water procedures is great.

We recommend watching:

Surely you, once again leafing through some glossy magazine, admire the stars on the covers - they are all so slender and beautiful.But not all of them can boast of amazing genes - most have to work on themselves and follow different diets. The video features three of the most popular celebrity diets that are still wildly popular to this day.