Everyone deserves at least one day a week to pamper themselves. To save time and money, why not try a few at-home spa treatments? There are many relaxing and rejuvenating techniques that can be done using foods that everyone has at home.
From massages to scrubs and facials, these treatments will leave you well-groomed from head to toe. Also take a look at the article 10 Best Spa Resorts and Spa Hotels in the World.
1. Head massage
A long-term head massage will give a pleasant sensation throughout the body. On the Internet, you will find many techniques, using which you will get unforgettable pleasure.
2. Aromatherapy
One of the most popular treatments in any spa treatment is aromatherapy. Whether you prefer candles, incense, or heated oils, it's important to do aromatherapy relaxation at home.
You can purchase aroma lamps and candles with your favorite scents. This will give vigor for a long time.
3. Face masks
Facial masks are the easiest spa treatments. They need to be done regularly. Use whatever you find in the refrigerator: yogurt, cucumbers, kefir, eggs, etc. Masks will make the face moisturized, radiant and silky. Use this procedure when you notice that your face looks a little tired, dry, and uneven.
4. Body scrub
You don't need to travel to Morocco to visit the hammam! A homemade scrub will exfoliate dead skin cells. After using the scrub, you will get hydrated and rejuvenated skin.
5. Hair mask
If you regularly use a hair dryer and curling iron, then you should definitely make homemade hair masks. Hair mask will leave hair clean, hydrated and healthy. You can also make a hair mask from whatever is in the fridge. You might be interested in the article 7 Natural Ways to Strengthen Hair.
6. Dry brush massage
Dry brushing has many benefits. By using a bamboo brush, you will help the skin to relax, unclog pores, activate the lymphatic system and reduce cellulite. After trying this procedure at least once, you will do it as often as you can.
7. Steam baths for the face
No need to go to the sauna to unclog pores. You can easily do this at home. Simply tie your hair into a bun and lower your face over a saucepan of boiling water. Steam your face for about 15 minutes. Cover your head with a towel for more effect. Add a few drops of essential oil to the water if desired.
8. Epilation
If you're feeling brave enough, it is worth practicing waxing. Don't worry, you will soon get used to the pain of the moment. Use creams that soften your skin to relieve pain. After this procedure, you will enjoy smooth skin for a couple of weeks.
9. Micro acupuncture
Micro-acupuncture may scare you at first. However, this treatment is nowhere near as painful and scary as it seems. Dermaroller causes microscopic damage to the skin, that is, invisible punctures on the upper layer of the epidermis. These tiny injuries stimulate the skin's healing process.
10. Manicure
You don't need to visit a beauty salon to get smooth, neat nails. The money saved is better for buying home manicure tools: UV lamp, gel polish, nail files, etc. Over time, you will learn how to do the perfect manicure without wasting a lot of money and time.
11. Pedicure
Fill a bowl with warm water, drop a few drops of essential oil and dip your feet into the water. This is an unforgettable feeling of relaxation. After that, do a self-massage of the feet, which will give vigor for the whole day. You can also use a special exfoliating file on your heels.
12. Treatment with acupuncture
Of course, acupuncture treatment is best left to professionals. However, at home, you can use acupressure rugs. They will not damage the skin, although they work in the same way as acupuncture, stimulating the desired points.
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