10 ways to overcome self-doubt

"Am I too fat?", "Is she really prettier than me?", "Is he more popular?" what if my tongue gets stuck with fear during the interview? ”,“ What if I forget all the answers during the exam? ” - such questions often bother insecure people.

Shyness, excessive modesty and gentleness, indecision and insecurity - these are the qualities that cause the rejection of many brilliant opportunities. The following 10 ways will help you get rid of complexes and self-doubt:

10. Learn to forgive

Be generous and gracious. Many of us hold grudges against each other and seek revenge instead of forgiving and forgetting. This is one of the reasons for the occurrence of complexes. Reflections on other people's actions stop you on the path to success.

Thinking about the shortcomings and mistakes of others inhibits our own development and fills us with anxiety. Therefore, you need to learn to let go of people along with their shortcomings and meanness. Let it worry them, not you.

9. Get inspired by other people's successes

Thinking about the success of other people haunt you? Don't let other people's achievements torment you. On the contrary, adopt their methods of achieving goals. Nagging about it all the time will not help matters; it will only exacerbate the situation and exacerbate feelings of self-doubt.

Thoughts about your own incompetence and insolvency will cover you with your head, like an avalanche. Carefully study the attitudes, behaviors and working methods of successful people and use this information for your own benefit, instead of feeling inferior and incompetent.

8. Work hard towards achieving your goals.

Be ambitious. Set a goal for yourself in life and work until you lose your heart rate to reach it. The key to success is dedication and hard work. Being highly motivated will prevent seeds of insecurity from sprouting in your head. When there is a goal, no doubts and extraneous irritants can distract you and lead you astray.

A dream does not come true by magic; it will take hard work and determination to achieve it. Therefore, if you try your best, the evil forces of indecision that haunt you will be left far behind, and you will be able to focus on your achievements and successes.

7. Don't be afraid to learn from the successes of others.

As mentioned above, success comes to those who achieve it with blood and sweat. It takes many sleepless nights at work before you can become successful and grow professionally. In other words, everyone's success is the result of hard work.

Don't let other people's successes put pressure on you. Get inspired by them instead of letting them destroy your dreams. Don't be intimidated by the success of those around you, on the contrary, take it as an opportunity to learn something new and grow professionally.

Follow inspiration, not fear. Fear only inhibits personal growth, and in order to succeed in life, you need to focus on inspiration.

6. Get rid of the devilish mindset

Refrain from doing vicious, devilish and evil actions towards other people that can destroy someone's dreams and throw them off the ladder leading to success. Weaving intrigues and conspiracies against someone with the aim of destroying what a person has achieved and slandering him is nothing more than the methods of the Devil.

Become an angel - acknowledge and learn from other people's successes. Get rid of those demonic horns of Mephistopheles and embrace the halo of an angel.

5. Get rid of unnecessary stereotypes from your head

“Ideal figure - 90-60-90”, “Ideal job is a civil service position”, “An ideal life partner is an engineer”, why do we create these false stereotypes, the embodiment of the ideal? Learn to accept and put up with imperfections. Nobody's perfect.

It is imperfection that gives birth to beauty. Therefore, instead of blindly chasing the so-called "ideal", it is better to complete the task in the best possible way, and you will soon reap the fruits of success.

4. Be an unconditional optimist

Replace question marks with exclamation marks:
"I can do it?"
"I can do it!"
"Will I be successful?"
"I will succeed!"

Optimism is a magnet for happiness. If you maintain a positive mindset, then good things and good people will be attracted to you. Optimism opens the door to determination, motivation, and success. Moreover, a positive attitude attracts people. It makes it possible to cast aside fears of insecurity and incompetence.

It is also very important at the same time to stay away from people whose presence provokes the emergence of complexes, and vice versa, surround yourself with sympathetic people who believe in you and the implementation of your plans. So, if you notice that pessimism or negativity arises in you, the constant companions of self-doubt, part with them as soon as possible!

3. Curb factor "Z"

Envy is an evil that lurks in the heart and, penetrating into the head like a deadly poison, spoils the thoughts and actions of a person. Envy plays a key role in the birth of insecurity. This inability to put up with the growth and success of others translates into abhorrent and violent acts that nullify all human effort.

So, having harmed another, a person feels pleasure. But this effect is short-lived and doesn't make any sense in the long run. Therefore, it is very important to be able to suppress feelings of envy before it becomes stronger than logic and common sense.

2. Don't compare yourself to other people.

Don't compare yourself to others. You run the risk of feeling flawed, incapable and unable to do something worthwhile. It interferes with the development of self-confidence and self-esteem, making us question our abilities. It's a good idea to remind yourself that the only person to compete with is the one you see in the mirror.

Try your best to be better, stronger, smarter and braver than yesterday and push yourself towards success. Take inspiration from successful people, but don't compare yourself to them. Everyone works to the best of their ability. Remember: there is only one person you need to strive to be better than - the one you were yesterday.

1. Love yourself

Radiate positive! Motivate yourself, believe in yourself, accept all imperfections, acknowledge your strengths and forget about the shortcomings. Self-acceptance is the best way to get rid of complexes.

Give free rein to internal dialogue and set yourself up in the right key, accepting that you are a gifted, knowledgeable person much better than others think of you. Positive self-talk is a healthy way to increase self-love, release complexes, and embrace imperfections.

Moreover, learn to let go of anything that causes anxiety and sadness. Break down the walls built by fear. Fill yourself with confidence. Protect yourself from hate, negativity, and anger. Actions do speak more than words, so prove your worth through action and achievement. And once you make the decision to love yourself, insecurity decides to stay away from you.

Love, respect, accept and motivate yourself, and then all you have to do is watch how insecurity and complexes run away as fast as you can. Follow these simple guidelines to deal with self-doubt.