Technologies

15 Best Fitness Apps for iPhone

In our busy life "Home-work-home" we forget that the body needs some physical activity to stay in good shape. So what is the solution if you want to keep your figure in good shape, spending a minimum of time on training?

Fortunately, iPhone in hand can help keep yourself in shape. Company Apple has succeeded greatly in providing users with useful gadgets and applications. This is where the most interesting facts about Apple come together. Introducing a list of fitness apps that will allow you to exercise effectively, saving personal time... In addition, these apps will inform you about the number of calories burned, as well as give some advice on exercise and nutrition. You might be interested in the article 14 Best Headphone Models for IPHONE 6 and IPHONE 6 PLUS.

1. Nike Training Club (free)


Nike Training Club is one of the best fitness apps. Here you will find workouts both for the whole body and for its individual parts. What's more, you can go for a four-week exercise program aimed at building a beautiful figure. Choose your own training preferences, see the results and enjoy the success with your friends.

You can get help from professional fitness instructors Nikeperforming exercises from special workouts. Such mentors will not only help you to perform tasks correctly, but will also motivate you to further achieve your sports goals. Nike Training Club Contains workouts of various lengths (15, 30 and 45 minutes) that you can do whenever you want.

2. Runtastic Six Pack (free)


Runtastic Six Pack presents press workouts. Your coach can be either a guy or a girl. Virtual instructors will demonstrate the technique of performing exercises of any of the three suggested levels of sports training.

The app sends fitness tips throughout the day. You can track the effectiveness of your workouts and get real-time statistics. Runtastic Six Pack has the ability to integrate with social networks. Share your experiences and achievements with your friends on Facebook or Twitter.

3. Endomondo (free)


Endomondo is a very popular fitness app that is available for both the platform Androidand for IOS. Endomondo provides a personal fitness trainer that can just fit in your pocket and be with you wherever you go.

The app keeps track of your performance well when you are hiking or cycling, from calories burned and distance traveled to speed and duration of movement and even heart rate. Endomondo will help you achieve your goals: you can take on challenges and win prizes. The application allows you to send and receive audio messages.

4. Zombie Run! ($ 4)


Zombie Run! - brand new and innovative workout app (available for Android and IOS)... Imagine tying your sneakers, putting on your headphones, taking your first steps outside. You barely have time to walk 100 meters, when suddenly you hear THEM. They must be close! You hear every heavy sigh, every rattling groan - THEY are everywhere! Zombie! There is one thing you can do: run!

5. Fitocracy (free)


Fitocracy offers a fun workout. Fitness with Fitocracy more like a game where you track work, get points, unlock new achievements and fight on quests. The app is very simple and interactive. In no time, you can organize and track your workouts. The best fitness instructors ensure that your exercises are performed correctly. Follow your fitocrats for your daily dose of inspiration.

6. Jefit Pro ($ 4.99)


Jefit Pro is an amazing workout app. Here you will find fitness and bodybuilding instructors to help you give your body the look you want. The application has a large database of exercises with different additional weights. You can easily track your performance and create personal fitness workouts.

Jefit pro will keep you motivated and help build muscle. The application has a friendly and interactive interface. You can easily save records and share them with friends, share progress and compare statistics with the community.

7. Run Keeper (free)


Run keeper tracks walking, cycling, and other fitness activities. The app will report the distance covered, the duration of the workout, the number of calories burned and the speed. Run keeper automatically integrates with the music app in your iPhone and compatible with Pebble Smartwatch.

8. Fitness Pro (free)


Explore fitness exercises and create personal ideal workouts. In the database Fitness Pro contains more than 1,500 different exercises, including for certain muscle groups.

Each exercise is accompanied by HD video and detailed instructions, so you can be sure of the correct training technique. The application has a simple and convenient filter, which makes it easy to find the exercises you want. Fitness Pro also interacts with social networks and does not require any registration.

9. SportsSetter


Developers SportsSetter think there are several ways to improve their fitness. Step out of your comfort zone and try new things that will make your mind and body stronger.

The application has a fairly interactive interface. Go to the app, register and find your training approach. Then activate the pass and go to the indicated location to check the data transfer. You will need these passes on an ongoing basis to access your workouts. An unactivated pass is valid for 30 days. One entry costs $ 7.99

10. MapMyFitness (free)


MapMyFitness is an effective fitness app for users iPhone... You can track any physical activity. The application will indicate the speed of movement, the duration of the lesson, the heart rate, calculate the calories burned, and demonstrate the dynamics of weight change.

MapMyFitness uses the iPhone's GPS to track the route. The application is equipped with voice prompts about your progress and movement.

11.4 Minute Workout (Free)


As the name suggests, the app will help you keep fit by exercising for 4 minutes a day. Developers 4 Minute Workout have created many fitness programs for you that include exercises for any muscle group.

All workouts consist of 20 seconds of maximum intensity exercise and 10 seconds of rest. The proposed cycle must be repeated 4 times. Clinical studies have shown that such circuit training is incredibly effective for the body.

12. MapMyRun (free)


Press START when you're ready to exercise and MapMyRun will begin counting calories burned, steps, distance, duration, and speed. The app can track the performance of over 600 activities.

13. Daily Yoga (free)


Give your figure the perfect look with yoga. Daily yoga one of the most popular yoga training apps. It saves you from tedious workouts and helps you achieve your fitness goals in a more relaxed way.

Here you will find over 40 types of activities, as well as over 300 different positions. Each session has background music and an HD video with visual instructions. The app is designed for three different levels of practice: beginner, intermediate and advanced.

Developers also continue to add more videos and sessions to the app.

14. Lose it (free)


Lose it is a useful fitness app for those who wish to lose those extra pounds. Here is a comprehensive weight loss program. Set your daily calorie intake and stick to it.

The app will track your nutrition and physical activity. This will help you make smarter choices in achieving your goal. Lose it even has a built-in barcode scanner so you can find out the nutritional value of the foods you are purchasing.

15. Charity Miles (Free)


Just upload Charity Miles and go outside. The app will measure the distance you walk, run or cycle. This is how you make money for charity: 10 cents per mile for cyclists, 25 cents per mile for walkers and runners. All this is possible thanks to kind sponsors: Timex Sports, Humana and Lifeway Foods.

We recommend watching:

Brazen TOP 5: Best Fitness Apps for iPhone / iPod Touch.