It's time to figure out how to deal with the heat during a long summer. Moreover, I would like all methods to be as budgetary as possible and not require large expenditures.
Here is a list The 10 Most Helpful Ways to Deal With Heat
1. Stop thinking and start acting
The more you fixate on temperature, the more it gets the better of you. Phrases "oh how hot" or "this summer will kill me with sunstroke"are not appropriate. Engage your brain with more important problems and thoughts. The main thing is to be distracted!
2. Deodorant
Summer heat leads to an increase in body temperature, and therefore to sweat, which in turn leads to terrible body odor. Want a solution for this problem? Keep deodorant handy at all times. This will get rid of the unpleasant smell not only for you, but also for those around you.
3. Sunscreen is your best friend
This is something you should never forget. By adhering to this rule at the end of the summer season, you will not worry about strange brown spots appearing. It must be remembered that tanning not only causes pigmentation, but is dangerous for the skin for many reasons. Using sunscreen is included in the top 10 fashion tips to look younger.
Moreover, it is quite difficult to remove pigmentation from sunburn, except for the use of laser techniques. You can try to achieve this with cornmeal and cottage cheese compresses.
4. Skin care
As described in the previous point, the skin needs additional protection during hot summer days. Preventing sweat is one challenge, another is keeping your skin perfectly clean, free of dirt and bacteria. Wash your face twice a day! Some people shower two or three times a day to prevent harmful bacteria from forming. In the absence of such an opportunity, the obvious choice is antibacterial soap or antibacterial wipes.
5. Stay dry and in the shade
Always keep a hand towel, wet wipes, or any other suitable product on hand to stay dry and remove excess moisture. Avoid the sunny side of the street. Follow the shady side of the road.
This will not only save you from constant exposure to the sun, which bakes your head, but will help you stay cool and not sweat. Especially true for those people who sweat at any time of the day. Such people are especially prone to skin infections and acne.
6. One is a company, two are already a crowd
If the metro or buses are crowded, go on foot. In this case, mom's advice to wear an umbrella will probably come in handy. Is the distance too far? If so, wait for the next bus. Ignore crowded public transport. Sweaty bodies nearby and a terrible smell will drive you crazy.
7. Bags
A bag is most important in hot weather, as a heavy bag can lead to continuous perspiration, especially if it is made of leather. Therefore, it is necessary to carry light bags made of breathable fabric. Go shopping for a wonderful new lightweight bag that can hold most of your belongings. Can you make a bag yourself at home? Of course you can. Old denim is the perfect material for a bag, use a little creativity when working with scissors, threads and buttons.
8. Sunglasses
Buy a new pair of sunglasses. Aviator glasses and retro style are the most popular nowadays. Make the most of the trend. take a look at the 10 most expensive sunglasses.
9. Less is better
Girls - this item is for you... Summer is equivalent to a minimal amount of clothing on the body and breathable fabrics. Show off your beach tan without covering up with unnecessary accessories. Get your favorite beach tunics out of the closet. Don't forget, Hindu floral loincloths are back in fashion... Put on your favorite sandals and look great. Bermuda shorts are ideal for young people.
10. Drink plenty of water
Believe me, when you pull a bottle of water out of your bag on a long walk in the blazing sun, it will be as attractive as an oasis in the Sahara Desert.
In other words, drink plenty of water and you'll be in a good mood. Soon everyone will start complaining about the winter cold, so enjoy the summer season. You might be interested in article 10 Amazing Benefits of Drinking Water.
We recommend watching:
You can fight the heat not only effectively, but also fun, as the guys showed in the video.
